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Are You Really Doing the Right Thing by Giving the Children Juice?

Nov 01,2021

On May 22, 2017, the American Academy of Pediatrics issued a new guideline for drinking fruit juice, as follows:



Many people don't really know that, compared to fresh fruits, freshly squeezed fruit juices have many other disadvantages in addition to high sugar content and lack of dietary fiber:


Are You Really Doing the Right Thing by Giving the Children Juice


When children are able to eat fruit on their own, there is really no need to make fresh fruit into juice for them. In addition, for children under one year of age, pure milk and pure milk products are not recommended, but yogurt is an exception. You can consider adding yogurt after the baby is 6 months of age. Do not add additional sugar, fruit is allowed to be used as flavoring.

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